Micromeria biflora, a valuable medicinal herb of the family Lamiaceae, is abundantly present in different regions of Uttarakhand, India.The essential oils extracted by hydrodistillation were analyzed by GC-FID and GC-MS and 99.6 %, 96.2 %, 97.8 %, and 99.0 % of essential oil were identified in the samples from Pithoragarh (MBP), Champawat (MBC), Nainital (MBN) and Almora (MBA), resp.The essential oil composition was significantly affected by locations and altitude, as camphor (61.0 %) was dominant in MBP, β-(E)-caryophyllene was dominant in MBC (32.9 %) and MBA (42.6 %), while germacrene D-4-ol (33.4 %) in MBN.Camphor and germacrene-D-4-ol were identified for the first time in this study.The antioxidant potential was measured by DPPH, ABTS scavenging and metal chelation assays.It was observed that the oil yield and IC50 values were inversely proportional to altitude.M. biflora collected at the lowest altitude (MBP) showed the highest oil yield and significant antioxidant properties, making it a promising source of camphor.In-silico mol. docking along with pass prediction and the Lipinski rule were also analyzed.